Intro Session

Service Description

Let's chat and see where you're at and what the best next step is for you. I incorporate both ancient and modern tools to support both your nervous system and digestive system. You can't digest and retain nutrition if your nervous system is dysregulated and your nervous system can't regulate if you're not getting the nutrition you need. They work together. I incorporate seasonal nutrition, gentle meditation, circadian rhythm sleep support and the wisdom in your body to help you reset your natural rhythm. Start feeling better after your first session! Txt 801-901-0261 to schedule.